Resources
My Approach to Therapy
My Approach to Therapy
Trauma and the Brain
Trauma and the Brain
Recommended readings
Recommended readings
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
- Books by Dr. Gabor Maté on trauma and trauma and addiction.
Brainspotting
Brainspotting
Presentation about trauma and the brain. Special attention to brainspotting from minute 15:15 to end.
Presentation about trauma and the brain. Special attention to brainspotting from minute 15:15 to end.
Couple Therapy
Couple Therapy
Watch my video on what to expect from a therapy session
Watch my video on what to expect from a therapy session
Watch my video on couples and Emotionally Focused Therapy
Watch my video on couples and Emotionally Focused Therapy
Watch my video on infidelity and couples therapy
Watch my video on infidelity and couples therapy
Some readings I recommend are:
Some readings I recommend are:
- Hold me Tight by Sue Johnson
- The Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver
- After the Affair by Janis Abrahms Spring
- Wired for Love. How to understand your partner's brain and attachment style can help you defuse conflict and build a secure relationship by Stan Takin, PsyD.
Some videos for reflection and dialogue for couples
An audio talk I recommend for couples and parents
Phone apps for couples to start a conversation:
Phone apps for couples to start a conversation:
- Gottman Card Decks App by The Gottman Institute
- HEART cards by Hold me Tight Workshops, LLC
Children and Adolescents
Children and Adolescents
Recommended readings for parents, caregivers or guardians:
Recommended readings for parents, caregivers or guardians:
Books by Dr. Daniel Siegel
Books by Dr. Daniel Siegel
- The Whole Brain Child
- No Drama Discipline
- Brainstorm: The Power and Purpose of the Teenage Brain
- Parenting from the Inside Out
- Positive Discipline by Jane Nelsen Ed.D
An audio talk I recommend for couples and parents
Resources for Self-Regulation
Resources for Self-Regulation
When using bilateral or biolateral music put on headphones
When using bilateral or biolateral music put on headphones
Therapist's Blog
Therapist's Blog